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Hatha Flow Yoga
January 11, 2016 @ 8:00 pm - 9:00 pm
Come join Kristy for a reenergising hatha flow yoga class with a focus on alignment and breath to help you get deeper and more out of postures. This class is a balanced combination of sustained poses as well as poses flowing in a mindful progression from one to another.
All levels are welcome from beginner to advanced. Yoga mats are provided. Drop in the class for £7 (cash only).
Please feel free to contact Kristy directly for any other information.
m: 07432 431 298