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January 2016

Hatha Flow Yoga

January 11, 2016 @ 8:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 8:00pm on Monday, repeating until August 22, 2016

Time and Talents Centre, The Old Mortuary, St Marychurch Rd
London, SE16 4JE United Kingdom
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Come join Kristy for a reenergising hatha flow yoga class with a focus on alignment and breath to help you get deeper and more out of postures. This class is a balanced combination of sustained poses as well as poses flowing in a mindful progression from one to another. All levels are welcome from beginner to advanced. Yoga mats are provided. Drop in the class for £7 (cash only). Please feel free to contact Kristy directly for any other information.…

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