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January 2016

Pilates

January 4, 2016 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Monday, repeating until June 27, 2016

Time and Talents Centre, The Old Mortuary, St Marychurch Rd
London, SE16 4JE United Kingdom
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Start your week feeling reinvigorated, taller and energised. This mix level Pilates class is very small (up to 8 participants) to ensure a supportive and safe environment in which you can learn and practice Pilates. Pilates is an exercise method that aims to help with postural alignment and better joint function. Mats are provided so you don't have to bring anything with you. The class is open to all, from absolute beginners to experienced clients. Whilst Pilates is increasingly being…

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