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Health & Wellbeing

We’d like to think that all of our activities improve people’s wellbeing, by bringing them together for fun and friendship. However, we do offer various groups that are particularly focused on health and wellbeing, from walking and pilates to gardening together.

We work hard to ensure that everyone who wants to join in can, by offering support into activities, ranging from an initial home visit to those referred to us, to accompanying someone to an activity for the first time if they’re anxious about starting something new.




Here are our weekly activities – click on each one to find out more info:


  • Mindfulness
  • Rotherhithe Shed (& Thursday)


  • Club Tea at T&T
  • Green Team (& Friday)
  • Organic Pilates
  • Pub Club (& Thursday)


  • Snap & Chat
  • MasterChess


  • Create Space

You can drop-in to any of these groups yourself, but if you know someone that might benefit from some support please get in touch with We also take referrals from social services, local GPs and a range of other community and health professionals.