Pre-natal Yoga
This is a class designed for all stages of pregnancy. It involves gentle stretching and yoga postures. Also yoga sequences and meditations. There are relaxation techniques and yoga practise during pregnancy to support and prepare for birth.
| Contact: | Lucinda Davis 07803065817 lucinda.sunderta@googlemail.com |
Session: | Tuesday 6-7pm | |
| Who is it for? | All stages of pregnancy. | How do I join? | Please e-mail or call Lucinda Davis 07803065817 | |
| What does it cost? | It cost £7 per class. Drop-in style class. |


