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Tandem Yoga

Join Celina for a unique Yoga experience.

Tandem Yoga, Meeting of Body & Mind

‘I’m Celine, yoga teacher and graduate of YogaLondon (200 RYT Yoga Alliance) specialising in Vinyasa flow and Hatha flow. I fell in love with yoga several years ago – it brought me back to the feeling of freedom, lightness and flexibility I had as a young ballerina, and I know through personal experience how powerful yoga can be in managing physical challenges.

My vision of yoga is based on its remarkable benefits for both the body and the mind. It helps those who practise it to stay healthy by learning how to discover and maintain good physical alignment, how to breathe better and how to move with mindfulness and awareness. These elements together give practitioners a peaceful and open mind.

I pay close attention to the particular anatomical considerations of each person I work with. I know of the healing and calm that can be reached through regular, conscious practice, and I love helping others to experience the same thing.

My teaching is alignment-focused; adjustments are given during the poses, with explanations of their benefits. The focus is on the physical sensations – learning how to be good to yourself.
I start my class with a gentle warm-up and centring (Pranayama), followed by some dynamic standing and seated poses. I finish the class with some relaxation and a little massage in Savasana.
I teach public, corporate and private classes.

I hope to see you the mat, Namaste.’ – Celina

 

Contact:

Email info@tandem.yoga

Session:

Mondays 7:45pm – 8:45pm

Thursdays 7:45pm – 8:45pm

Who is it for?

Anyone. All levels welcome.

How do I join?

No need to book, drop in!

What does it cost?

Drop in – £9
5 class pass – £40
10 class pass – £75

More Information

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