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FlavRcise Festive Fitness

December 28, 2019 @ 3:00 pm - 7:00 pm

FlavRcise Festive Fitness flyer

After enjoying all the amazing food on Christmas Day and finishing up on Boxing Day, it’s only right for us all to engage in some physical activity to help burn some calories and keep us energised before the new year.

This will be the hottest Afro/Caribbean fusion dance fitness event! The dance sessions will make you move your body to tone up all those muscles.

We will have two amazing dance fitness instructors to take you all through some dance styles to give you the utmost energetic workout.  Get your fitness outfits and trainers and be prepared to dance the evening away.

* 100% Afrocaribbean workouts

* 2 amazing instructors for children and adults; @iam_ri_fit & @flavrcise

* 2 hours of intense Afrocaribbean
dance sessions

*Some amazing vendors such as Monshea, Marijays, Fofodeluxe,
will be available on the day to showcase their products and services

* UK’s top child DJ will be on the decks

Book your tickets here:



December 28, 2019
3:00 pm - 7:00 pm
Event Category:




T&T2 at Surrey Quays
Surrey Quays Shopping Centre, Redriff Road
London, Greater London SE16 7LL United Kingdom
+ Google Map

Closure of the Time & Talents temporary COVID-19 emergency relief food hub


The pandemic forced harsh choices on us all. For Time & Talents, it meant having to stop being a place where people could meet and enjoy the chance to be part of their community.


In partnership with Southwark Council and a network of other community organisations, last May we found a new role as a temporary food hub, storing and distributing food to local households in crisis to support them through the various lockdowns. It was always intended to be an emergency response to an emergency situation.


Fortunately, with the rate of vaccinations continuing to progress well and restrictions gradually beginning to ease, we can see there is light at the end of the lockdown tunnel when we will be able to reclaim our Old Mortuary building as a meeting place and community centre, rather than a food store.


We have been in touch with the households currently receiving food support to offer guidance and advice they may need from April onwards once our food hub closes on Thursday 25 March.


We do want to go on helping to address issues around food poverty and will continue to collaborate with local partners to explore sustainable solutions such as community pantries.


In the meantime. the good news is that, in line with the Government’s roadmap, we hope to start to reopen our doors from April over the coming months to the local people who rely on us for friendship, support and community.

We’re very grateful to our staff, volunteers, community partners and Southwark Council for a fantastic collaborative response over the past 11 months.


For any urgent issues contact the Southwark Council COVID-19 Community Hub in one of these ways:

  1. Complete an online referral form
  2. Email
  3. Phone 0207 525 5000 and choose option 3


As always, we welcome volunteering applications

You can contact the team as usual on 020 7231 7845 and at

With our very best wishes

Sarah Gibb, Director, and the T&T team

17 March 2021