- This event has passed.
FlavRcise – Fun Family Fitness
September 14, 2019 @ 2:00 pm - 3:00 pm
An event every week that begins at 2:00 pm on Saturday, repeating until November 30, 2019
FlavRcise is an innovative and energetic fitness class, providing family centred dance classes for children, parents and carers. Each session is delivered by Uloma, a healthcare professional trained in personal exercise, and provides an positive, music-filled, environment for children and families to develop their fitness and have fun together.
Through fun and fitness, FlavRcise promotes
- Dance as a form of exercise
- Healthy lifestyles
- Active enjoyment for the whole family
- A way to boost mood and self esteem
Prices per session
Children age 5-12 years: £5
Teens & Adults: £10