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Gong Sound Bath

November 10, 2017 @ 7:00 pm - 8:00 pm

Gong Sound Bath
£10 / £5 concession
The gong is a large metallic disc that is played with a soft mallet. The complex yet soothing sound that it emits has a powerful effect on the body and mind and very quickly sends you into a deep relaxation and meditation. Immersed in a bath of sound, you can experience deep healing in the body and release stresses and traumas from the mind. Afterwards you’ll feel more connected to yourself and awake to the present moment. We’ll include a few light stretches and breathing exercises before we start to prepare, but apart from that all you need do is lie back, relax and let the sound do its work!
*** Please bring your own mat to lie on and a blanket to cover up with ***
*** Please RSVP via or 0779 055 6418 ***


November 10, 2017
7:00 pm - 8:00 pm


Hari Karam Singh


T&T2 at Surrey Quays
Surrey Quays Shopping Centre, Redriff Road
London, Greater London SE16 7LL United Kingdom
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We know that this is a difficult time for everyone and we continue to do everything we can to support our users and the wider community.  We’re working hard to adapt our face to face services and activities and look forward to providing updates on these soon.

The safety and wellbeing of our employees, volunteers and users remains our priority and we continue to reduce risk of transmission and ensure that unnecessary risks are not taken. This means that members of the public are not allowed to enter the Old Mortuary building or use the toilet.


Current services include:

For any urgent issues contact the Southwark Council COVID-19 Community Hub in one of these ways:

  1. Complete an online referral form
  2. Email
  3. Phone 0207 525 5000 and choose option 3


As always, we welcome volunteering applications

Please support the Time & Talents Food Hub via our fundraising campaign

You can contact us as usual on 020 7231 7845 and at

With our very best wishes,

Sarah Gibb, Director, and the T&T team

14 August 2020