Hatha Flow Yoga

Come join Kristy for a reenergising hatha flow yoga class with a focus on alignment and breath to help you get deeper and more out of postures. This class is a balanced combination of sustained poses as well as poses flowing in a mindful progression from one to another.

All levels are welcome from beginner to advanced. Yoga mats are provided. Drop in the class for £7 (cash only).
Please feel free to contact Kristy directly for any other information.

e: kristy@groundbloomflourish.com
w: www.groundbloomflourish.com
m: 07432 431 298
fb: /groundbloomflourish
ig: @greenerliving
Twitter: @greenerliving__