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Pilates

January 4, 2016 @ 7:00 am - 8:00 am

Pilates logo
Start your week feeling reinvigorated, taller and energised. This mix level Pilates class is very small (up to 8 participants) to ensure a supportive and safe environment in which you can learn and practice Pilates. Pilates is an exercise method that aims to help with postural alignment and better joint function. Mats are provided so you don’t have to bring anything with you.

The class is open to all, from absolute beginners to experienced clients. Whilst Pilates is increasingly being recommended by physiotherapists and osteopaths, clients with some health conditions may not be able to attend Pilates or a group class. If you have any doubts or questions please do not hesitate to contact Melanie.

Advance booking is recommended. Kindly visit the website to book online www.melaniechristoupilates.co.uk

 

Details

Date:
January 4, 2016
Time:
7:00 am - 8:00 am

Organizer

Melanie Christou
Phone:
07929095678
Website:
www.melaniechristoupilates.co.uk

Venue

Time and Talents Centre
The Old Mortuary, St Marychurch Rd
London, SE16 4JE United Kingdom
+ Google Map
Website:
www.timeandtalents.org.uk

CORONAVIRUS UPDATE

**WE REGRET THAT ALL T&T VENUES ARE CURRENTLY CLOSED**

We know that this is a hugely difficult time for our community, and we are doing everything in our power to support our users and wider neighbourhood.

Our current services include:

We are so grateful for the many applications to volunteer – we will get back to you as soon as we possibly can, and we welcome further volunteering applications.

Support the Time & Talents Food Hub via our Fundraising campaign

If you need us, you can contact us as normal on 020 7231 7845

With our very best wishes,

Sarah Gibb (Director) and the T&T team

 

28th April 2020