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Pilates

January 4, 2016 @ 7:00 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating until June 27, 2016

Pilates logo
Start your week feeling reinvigorated, taller and energised. This mix level Pilates class is very small (up to 8 participants) to ensure a supportive and safe environment in which you can learn and practice Pilates. Pilates is an exercise method that aims to help with postural alignment and better joint function. Mats are provided so you don’t have to bring anything with you.

The class is open to all, from absolute beginners to experienced clients. Whilst Pilates is increasingly being recommended by physiotherapists and osteopaths, clients with some health conditions may not be able to attend Pilates or a group class. If you have any doubts or questions please do not hesitate to contact Melanie.

Advance booking is recommended. Kindly visit the website to book online www.melaniechristoupilates.co.uk

 

Details

Date:
January 4, 2016
Time:
7:00 am - 8:00 am

Organizer

Melanie Christou
Phone:
07929095678
Website:
www.melaniechristoupilates.co.uk

Venue

Time and Talents Centre
The Old Mortuary, St Marychurch Rd
London, SE16 4JE United Kingdom
+ Google Map
Website:
www.timeandtalents.org.uk

COVID-19 UPDATE

**WE REGRET THAT BOTH T&T VENUES

CONTINUE TO BE SHUTTERED**

 

 

Following Government guidelines, we are unable to provide our usual face to face services and activities or to provide drop-in on to one support.  The safety and wellbeing of our employees, volunteers and service users remain our priority and we continue to reduce risk of transmission and ensure that unnecessary risks are not taken. This means that members of the public are not allowed to enter the Old Mortuary building or use the toilet.

We know that this is a hugely difficult time for our community, and we continue to do everything in our power to support our users and wider community.

 

Services include:

 

For any urgent issues contact the Southwark Council COVID-19 Community Hub in one of these ways:

  1. Complete an online referral form
  2. Email covidsupport@southwark.gov.uk
  3. Phone 0207 525 5000 and choose option 3

 

We welcome volunteering applications

Support the Time & Talents Food Hub via our Fundraising campaign

You can contact us as usual on 020 7231 7845 and at info@timeandtalents.org.uk

With our very best wishes,

Sarah Gibb, Director, and the T&T team

29 June 2020