Other Community Activities
Walk & Talk – Walking Group
Join us for a walk every Thursday.
Qigong classes with Emma
A moving meditation on Fridays.
Chair Yoga with Bella
Accessible movement designed for everybody.
Tai Chi Classes at Time & Talents
Are you looking for a new way of improving your balance and muscle strength in a supportive environment? We’ve been running Tai Chi classes for the Rotherhithe community for years. These sessions are taught by a seasoned instructor with experience in supporting students of all levels. More than just a movement class, you’ll make new friends and enjoy low-cost weekly sessions at our centre.
What kind of Tai Chi classes do we offer?
We offer two different levels of Tai Chi, so that students of all levels can be supported.
Beginners Classes: Mondays, 11:15 am-12:15 pm at the Old Mortuary. £5 per person with free spaces available for those who need them. At these sessions, the instructor will help you to connect mind and body with a series of gentle physical exercises and stretches.
Intermediate Classes: Mondays, 9:45 am – 11:00 am at the Old Mortuary. £6 per person with free spaces available for those who need them. At these classes, students will build on their fundamental knowledge of Tai Chi and dive deeper into the practice.
“It’s lovely to be able to do Tai Chi locally in Rotherhithe with such a good teacher. I never miss a week!” – Tai Chi attendee.
Who teaches the Tai Chi classes at Time & Talents?
Instructor Emma Lee brings genuine warmth, passion, and dedication to her Tai Chi classes. As a proud member of both the British Council for Chinese Martial Arts and the Tai Chi Internal Arts Union, Emma is deeply rooted in the Tai Chi community. With more than 15 years of teaching experience, she creates a gentle, encouraging environment where every student feels supported and free to learn at their own pace.
With over 20 years of personal practice in Tai Chi and Qigong, Emma combines rich expertise with heartfelt care. Alongside earning titles as London, British, European, and World champion, she has cultivated a teaching practice built on connection and community. Her classes are friendly, welcoming spaces that help students improve mobility, balance, strength, and mindfulness, nurturing confidence in both body and mind.
Where do Tai Chi classes take place?
Both our Tai Chi classes are taught in the hall at the Old Mortuary in Rotherhithe. Our address is: The Old Mortuary, St Marychurch Street, Rotherhithe, SE16 4JE.
Frequently asked questions about our Tai Chi sessions
Do you need to have taken Tai Chi classes before?
No. If you’re new to Tai Chi, we recommend you join our Beginners sessions on Mondays at 11:15 am. These sessions are especially designed for those who are new to this form of exercise. The first session is free, so you can come along and see how you enjoy it.
What if I’ve done Tai Chi before?
If you feel like you have intermediate knowledge of Tai Chi, you might enjoy coming to our Intermediate sessions. These classes run from 9:45 am – 11:00 am on Mondays at the Old Mortuary.
How do I pay for the classes?
Before or after the session, you can pay for the class with either cash or card. If you’d like to pre-pay for a block of sessions, we can arrange a bank transfer. Please reach out to finance@timeandtalents.org.uk to set this up. We also have free spaces available for anyone who needs them.
What if I just want to try a class?
We’d love for you to join us for a trial class. Just come along and try a session for free to see how you like it.
Do I need to book in advance?
No. Our classes operate on a drop-in system. So just pop along when you are free.
How old do I need to be to attend these classes?
The classes are for those aged 18+
Contact us
Got a question about Tai Chi? Reach out to us at: info@timeandtalents.org.uk or give us a call on: 020 7231 7845.